Just Plod It

Training for the London Marathon 2011

  • Running a Marathon With No Training

    A few weekends ago I ran the London Marathon, having not run further than a couple of miles a couple of times in the previous year.  The evening before this drastic 'whim' I searched the internet for advice on whether or not this was possible and more importantly whether it ...

  • Check out the Bling!

    When I walked into work on Monday morning saying to my colleague 'check out the bling', as I pulled my marathon medal out of my jacket, I was almost as surprised as he was when he asked if I ran the London Marathon and I responded with the word 'yes'. I ...

  • 10 Mile Walk – that would make a great Running Route

    On Friday I did a great 10 mile circular walk near Chichester in West Sussex, which I wished I had been running.  My hip held out for the walk and I'm hoping to do a small 3 mile jog today.  But when I get a chance I'd love to run ...

  • The Marathon that Never was..(and the Expo)

    2011,  the Marathon that never was.   I had been gutted about having to miss the race this year, but despite having decided that I would withdraw from this year's Marathon I still decided to go up to the London Expo to register and collect my kit bag and race ...

When I first heard about barefoot running I just thought it was a silly craze that was likely to give you an injury and cost some dollar in buying strange looking five finger gloves for your feet. So what made me investigate it more?  I started to think about it's possible ...

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A few weekends ago I ran the London Marathon, having not run further than a couple of miles a couple of times in the previous year.  The evening before this drastic 'whim' I searched the internet for advice on whether or not this was possible and more importantly whether it ...

Continue

Check out the Bling!

29th Apr 2012

When I walked into work on Monday morning saying to my colleague 'check out the bling', as I pulled my marathon medal out of my jacket, I was almost as surprised as he was when he asked if I ran the London Marathon and I responded with the word 'yes'. I ...

Continue

Born To Run

7th Apr 2012

I was recommended this book by a woman training for an iron-man who I was sat next to at a free curry night (for marshals that had helped out with allabouttriathlon races).  She said it was a great book that had really inspired her. Not wanting to fall into the trap of being disappointed by ...

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Odds and Sods

31st Mar 2012

Five weeks ago I started a new job! Yay! And what is great about this job is that three of the guys sitting near me in the office go for a lunchtime run twice a week and I have started a great off-road commute to work. Here's a little taste of ...

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 The last few weeks I have been trying out some running shoes that claim to be built to survive 1,000 miles! Whilst I did consider that I could set up a profile on my Garmin just for using when I run wearing these to test this claim, it would have been at ...

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The benefits of listening to music whilst exercising have been well established, and when putting in long runs for marathon training can be essential for sanity. A Sunday long run of three or four hours is definitely helped by breaking it up with a song, podcast or radio programme. So far ...

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Run!

10th Feb 2012

Feeling inspired by the recent article on a man who created patterns on Google Maps with his bicycle and a GPS I thought I'd give it a go on my first walk/run after a long period out due to injury. I walked down to a nearby park and with the help ...

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Reasons To Marshal

29th Sep 2011

Being unable to run for the last few months I've taken the opportunity to marshal at a few running events. I was slightly concerned that watching people running would almost be as painful as my injury, invoking pangs of jealousy at seeing people doing what I wanted to be doing!  But ...

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Unfortunately staying away from running hasn't helped with my hip at all, in fact if anything, over the three months since I saw a physio it has got worse.  It got so bad I was awake most nights in pain, so last week I saw my GP about it, who ...

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